Does the Walmart here in Madisonville have any good workout videos? If so, what are a few that would be worth looking into?

Thank you Team FIT!!!

Thank you Team FIT! I am exercising and losing weight! I feel so much better when I get up and move! My family has noticed that I look and feel better! If it weren't for Team FIT, I would still be where I was 5 weeks ago! Thank you Team FIT for the motivation and accountability!

WEEK 4 Leading Losers are....

1. Nicole Coleman

2. Lacie Blakley

3. Missy Allen

Congrats to our winners!!

We are on the downhill slide now TEAM F.I.T.... only 2 more weeks until we have completed round 1 of our TEAM F.I.T. wellness program!...
and I have to add... ONLY 2 more weeks until SPRING BREAK!!!

Congrats to everyone... and I hope that everyone has a GREAT Weekend!!!

=)

Top Ten at home Workout Videos...Has anyone tried any of these??

I have subscribed to fitnessmagazine.com and they send me "daily fit tips"...today's tip was a list of the TOP TEN at home Workout Videos.

Here they are:
1. Bob Harper's Inside Out Method Pure Burn Super Strength
2. Denise Austin's Hot Body Yoga (Haute Body Yoga)
3. Personal Training with Jackie: Xtreme Timesaver Training (Ultimate Quickie Makeover)
4. Barre3 Total Body Lift Workout (Works Butt and Thighs)
5. Jillian Michael's 6 week Six Pack (Fab Ab Tightener)
6. Aerobarre (Boxing Camp)
7. Exhale Core Fusion Lean and Toned (Top Trouble Zone Tamer)
8. Dance with Julliane: Just Dance (Best Dancefest)
9. Amy Dixon Super Fit Bod (Sizzling Circuit Workout)
10. Jeanette Jenkins Blast the Belly Fat (Maximum Flab Melter)

If any of you have these videos or have ever used any of these videos... let me know!
I really want to find (and try) # 4, 5 and 10.....

Leading Losers - Week 3!!!

We have reached our half-way mark TEAM F.I.T....

The leading losers for week 3 are:

1.  Sarah Young

2.  Karen Navarro

3.  Victoria Boyd

Congrats to these Leading Ladies!!!

Also... we had our measurements this week and we gave away awards for the most inches lost...
the winners were... Sarah Young, Nicole Coleman and Carroll Fox!!!  Wooo whoooo!!!

Mr. Hodges was the lucky winner for the 75oz water bottle drawing week!!
I just want everyone to know that as a TEAM... we have lost a total of 149.4 pounds in 3 weeks! That is AMAZING!!!

I'm Shouting from the Rooftops!!

I want to shout it from the rooftops, "I Lost Weight This Week!" I really thought it was too late for me to loose weight and look nice. I had really given up. I have never gotten this serious about getting health before, and that is what it is - getting healthy and not a number on a scale. God has given me my life...husband, kids, family, friends, education, job...and I had not been treating my body like I was thankful for what He had given me. I was slowly shortening my life, really!

My hope is to get healthy, get off my medications for high blood pressure and cholesterol, and be one hot momma! ;o) My prayer for each of you is that you reach your goals as well.

Have a great weekend, and I hope you are a big looser next week... LOL!

Go Team!

WEEK 2 Leading LOSERS

The results are in….

THE LEADING LOSERS FOR WEEK 2 ARE…..

1. Prissy Oliver

2. Lisa Webb

3. Victoria Boyd

Congrats to these gals…. And Congrats to everyone who is competing!

EVERYONE did GREAT!!

I have your total percentage of weight loss for this week if you are interested in what your number was!! Or I can tell you what number you were and how close you were to being on the boat… shoot me an email or stop by!!

PRIZES:

If it is OK with everyone… I would like to have the same BRIEF meeting after school to award prizes… I think it is important for everyone in TEAM F.I.T. to attend and show your support for our LEADING LOSERS of the week!! AND don’t forget… we have a drawing for a prize if you had at least 64oz of water everyday last week!!

 “ It doesn’t matter if you are on the boat, if you are losing weight… you are already a winner!”

-         A quote from our very own TEAM F.I.T. member Dianna Jones