Friday, March 11, 2011
Thank you Team FIT!!!
Thank you Team FIT! I am exercising and losing weight! I feel so much better when I get up and move! My family has noticed that I look and feel better! If it weren't for Team FIT, I would still be where I was 5 weeks ago! Thank you Team FIT for the motivation and accountability!
Friday, March 4, 2011
WEEK 4 Leading Losers are....
1. Nicole Coleman
2. Lacie Blakley
3. Missy Allen
Congrats to our winners!!
We are on the downhill slide now TEAM F.I.T.... only 2 more weeks until we have completed round 1 of our TEAM F.I.T. wellness program!...
and I have to add... ONLY 2 more weeks until SPRING BREAK!!!
Congrats to everyone... and I hope that everyone has a GREAT Weekend!!!
=)
2. Lacie Blakley
3. Missy Allen
Congrats to our winners!!
We are on the downhill slide now TEAM F.I.T.... only 2 more weeks until we have completed round 1 of our TEAM F.I.T. wellness program!...
and I have to add... ONLY 2 more weeks until SPRING BREAK!!!
Congrats to everyone... and I hope that everyone has a GREAT Weekend!!!
=)
Tuesday, March 1, 2011
Top Ten at home Workout Videos...Has anyone tried any of these??
I have subscribed to fitnessmagazine.com and they send me "daily fit tips"...today's tip was a list of the TOP TEN at home Workout Videos.
Here they are:
1. Bob Harper's Inside Out Method Pure Burn Super Strength
2. Denise Austin's Hot Body Yoga (Haute Body Yoga)
3. Personal Training with Jackie: Xtreme Timesaver Training (Ultimate Quickie Makeover)
4. Barre3 Total Body Lift Workout (Works Butt and Thighs)
5. Jillian Michael's 6 week Six Pack (Fab Ab Tightener)
6. Aerobarre (Boxing Camp)
7. Exhale Core Fusion Lean and Toned (Top Trouble Zone Tamer)
8. Dance with Julliane: Just Dance (Best Dancefest)
9. Amy Dixon Super Fit Bod (Sizzling Circuit Workout)
10. Jeanette Jenkins Blast the Belly Fat (Maximum Flab Melter)
If any of you have these videos or have ever used any of these videos... let me know!
I really want to find (and try) # 4, 5 and 10.....
Here they are:
1. Bob Harper's Inside Out Method Pure Burn Super Strength
2. Denise Austin's Hot Body Yoga (Haute Body Yoga)
3. Personal Training with Jackie: Xtreme Timesaver Training (Ultimate Quickie Makeover)
4. Barre3 Total Body Lift Workout (Works Butt and Thighs)
5. Jillian Michael's 6 week Six Pack (Fab Ab Tightener)
6. Aerobarre (Boxing Camp)
7. Exhale Core Fusion Lean and Toned (Top Trouble Zone Tamer)
8. Dance with Julliane: Just Dance (Best Dancefest)
9. Amy Dixon Super Fit Bod (Sizzling Circuit Workout)
10. Jeanette Jenkins Blast the Belly Fat (Maximum Flab Melter)
If any of you have these videos or have ever used any of these videos... let me know!
I really want to find (and try) # 4, 5 and 10.....
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